From the perspective of black yogis, I wanted to focus on the complimentary benefits of Yoga’s spirituality to those with firm religious view points. Some people have experienced conflict with their religious beliefs and the inaccurate perception of Yoga in modern society. Yoga allows the body to relax and be of greater clarity to be […]
Bullying is out of control in our schools. Although it is hard for most parents to hear about their child’s negative behavior, parents of children who bully must work closely with the school to resolve the situation. Parents need to remember that children who bully are at high risk for engaging in risky or even […]
During my retreat in Marina Del Rey, California at Creative Chakra Spa I had the opportunity to meet Tai Chi Instructor, Jordan Ross Allen. I asked him to demonstrate a pose and he chose to share with us a lesson on “cloud hands”. Cloud Hands is one of the poses that is the foundation of […]
The 2011 BET Award Show celebrated the 20th Anniversary of the release of the feature film, “The Five Heartbeats”. The audience was surprised and delighted by a performance collaboration with the original cast of the movie “The Five Heartbeats” and the singing group “After 7”. Filmmaker, Robert Townsend, felt that it was a “surreal 20 […]
With Father’s Day approaching this Sunday, here are some quotes on Fatherhood from black celebrity Dads for inspiration and confirmation on the universal spirit of being a father. Check it out and share your thoughts and comments on Fatherhood, from your point of view, in the comment box below. Rev Run “For boys you want […]
A healthy sex drive enhances your quality of life. Check out these top 5 super fruits to enhance your sex drive. A healthy sex life is just as important as other aspects of your life. In our pursuit of living balanced lives too often sex is not factored into the equation. We have a tendency […]
The Braxton Family Values television show has actually shown a light on what women need and want on men. Now, before you get anxious or upset hear me out. Each one of these women have a situation that points out what the actual needs are in a good relationships. They also point out what destructive […]
