Though studies say Black Americans don’t suffer from higher rates of depression than their white counterparts Therese Borchard, an editor for PsychCentral, found that many African-Americans tend to repress feelings of depression and other mental health disorders. Historical relics of slavery, poverty and broken homes continue to haunt African-Americans today — a sign that more […]
Women tend to naturally visit the doctors more frequent than men, especially if they feel something is wrong with their body. But often times, we ignore minor signs that actually can lead to serious health issues. These 5 common cancer symptoms can be easily overlooked: Unexplained Weight Loss For most women, this is a dream […]
New York — Peter S. Goodman at The Huffington Post has written an article on the effects of the recession on Black America in comparison to its affect on white America. Among white people, the unemployment rate dropped in December to 8.5 percent — hardly acceptable, but manageable were the government spending more to expand […]
Has this year been an emotional roller coaster for you? Bad relationship ended? Stressful job? Drama-filled life? Feeling lonely? As we stroll through the holiday season, for every person who’s a holiday lover, there’s one who dreads the holiday season. Elev8 featured series, “Saving Your Life” with Dr. Elisa English shares ten tips on […]
Young Black men killing each other in urban ghettos and rising levels of unemployment are threatening to drown us in a cycle of poverty and crime. The horror stories are well publicized and we’re well acquainted with the statistics of undereducation, unemployment, and overincarceration. Despite those odds, there is a growing number of Black men […]
NEW ORLEANS (AP) – A startling number of Gulf coast area children displaced by Hurricane Katrina still have serious emotional or behavioral problems five years later, a new study found. More than one in three children studied – those forced to flee their homes because of the August 2005 storm – have since been diagnosed […]
Via: WomensHealthMag.com Sometimes those extra 10 minutes of sleep we get from hitting the snooze button in the morning are not enough. For years we have been told the adequate amount of sleep each person should get is 8 hours. Even if we are fortunate to get that amount of sleep, it may not be […]
VIA: Health.Com Salmon Salad With Vinaigrette Ingredients 1 pound green beans, trimmed 1/4 cup red wine vinegar 2 tablespoons Dijon mustard 1 tablespoon extra-virgin olive oil 1 tablespoon minced shallots 1/4 teaspoon kosher salt, divided 1/4 teaspoon black pepper, divided 4 (3-ounce) salmon fillets 4 cups mixed salad greens 1/4 cup vertically sliced Vidalia or […]
