Experts say that breakfast is an important meal – it jump starts your metabolism, gives you energy, and helps you stay on a healthier track…

Via Foxbaltimore.com Former Anne Arundel County Executive John Leopold isn’t receiving any special requests as he serves his 30 days in jail for misconduct in office. The Capital of Annapolis reports that John asked for skim milk, cheerios, bananas, and orange juice.  He also asked for his personal shaver and dental floss. All requests were denied. Read […]