Listen Live
WOLB Featured Video
CLOSE

Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same.  In his new video, “Hardbody Fitness”, the Brooklyn native shows you how to turn your flab into hard muscle you’d be proud of.

Throughout the DVD,  he walks you through the gym with simple workout tips you can do during your gym time or in the comforts of your home.  Check it out!

If you’re interested in purchasing the full length DVD, click here

follow Kelly on twitter:  Elev8_Kelly

Related Articles:

Nelly Shares Workout And Fitness Tips On DVD, “Celebrity Sweat”

Simple Exercises To Do When Time Is Limited

Wanna Burn Calories? Jump Rope