health

New York Times bestselling author Dr. Ian Smith joined Roland Martin on NewsOne Now to talk about his new The Shred Diet Cookbook and the five things you must…

Are you a clean-freak? Do you spend your time cleaning, wiping, disinfecting, dousing yourself in hand sanitizer and constantly washing things down in an attempt…

Studies show that African-Americans are not getting enough sleep — a health issue that has an adverse impact on our health.  Consistent lack of sleep…

Whether you’re in corporate America, a busy mom, a full time student (who also works full time), a budding entrepreneur or a combination of all…

Charles Chiu, M.D./Ph.D. Assistant Professor, Laboratory Medicine and Medicine /Infectious Diseases at UCSF joined Roland Martin and the “NewsOne Now” panel to discuss the Ebola…

May is National Lupus Awareness Month. Lupus is an autoimmune disease that effects lots of African Americans. Health and wellness advocate M Gadsden-Williams and Dr.…

High-intensity interval training, or HIIT, is a term used to describe workout regimes that alternates between periods of intense activity and periods of less-intense activity - or even rest.…

Roland Martin talked health and fitness with Spelman College President Beverly Tatum Monday on “NewsOne Now.” Tatum detailed how the historically black college was able…

Mogul and 20-year yogi Russell Simmons joined Roland Martin Friday to offer easy tips for meditation and explain ways the practice can change your life…

Dr. Robynne Chutkan joined Roland Martin and the “NewsOne Now” panel Monday to share tips for achieving better stomach health. “I can’t take credit for…