Family Health

Spring Break is just around the corner and if you haven’t given any thought of what to do with your family, here  are 10 suggestions that are inexpensive and won’t break the bank from our sister site HelloBeautiful: Take a Road Trip You know that trip you’ve been planning to go see the Grand Canyon, […]

The new reality show Khloe and Lamar premiered this past Sunday on E!  The show reveals how conflicts arise due to coming from very different backgrounds.  The couple are determined to make their relationship work and share the following eight rules of romance: 1. Communication is the key to a good relationship 2.  There is […]

Vacations serve as healthy bounding time outs for all of us. Most of us have been having “stay-cations”. This might be a good time to do something. With Easter break just a minute away these may be worth looking at. Families who vacation are shown to have better relationships. Here is an opportunity to begin […]

A Flat Contoured Stomach is a goal many people are striving to have.  However, the battle of the bulge is a reality many people have to face.  Are you doing a lot of ab exercises and still no results? Maybe there’s a bigger problem you need to address.

Are you currently challenged with your weight loss program and desire to overcome this obstacle? Portland researchers from Kaiser Permanente’s Center for Health Research say if you’re looking to lose those unwanted pounds you need to reduce your stress and get the proper amount of sleep.

Spring is a wonderful time to create new family habits for a fresh start.  Some people consider spring time the real new year.  Here are some tips for creating new habits for your family: 1. Commit to Thirty Days – Three to four weeks is all the time you need to make a habit automatic. […]

‘Real Men Support Pink’ celeb golf tourney and Pink Diamond Ball on April 8 and 9 in Plantation, FL. On April 8th and 9th in Plantation Florida, the Woman2Woman Breast Cancer Foundation will host its 2nd Annual “Real Men Support Pink” Celebrity Golf Tournament and Pink Diamond Ball. Actor Hill Harper will host the Pink […]

Attorney, Host and Celebrity Apprentice contestant Star Jones recently stopped by Sirius XM’s Hip Hop Nation’s morning show, Ear Candy Mornings with Renada Romain.  She gave an in-depth interview about her battle with weight, the aftermath of her 2003 gastric bypass and depression,her current health status and more.  

Today is Diabetes Alert Day. The National Diabetes Education Program (NDEP) wants to bring attention to risk factors for type 2 diabetes, including having a family history of the disease and/or a history of gestational diabetes mellitus (GDM). All across the country, we want to make this day a  wake-up call for Americans and talk […]

Today is Diabetes Alert  Day.  Actor and F.A.C.E.S. Spokesperson Anthony Anderson recently stopped by our NYC offices.  He openly talked about his journey with diabetes and what he and singer Angie Stone are doing to make people aware and how to fight this silent killer. Check out what he has to say…