Via Elev8 Active individuals require more calories than less active ones to maintain their weight. Additionally, physical activity tends to decrease appetite in obese individuals while increasing the body’s ability to preferentially metabolize fat as an energy source. Much of the increase in obesity in the last 20 years is thought to have resulted from […]

Via Upon talking with a friend the other day, she brought up the question of men and why it seems that we often lack the “pursuit” of women. Where has it gone? Why don’t men pursue women like they used to? Let me give you a hypothetical situation (one that will probably speak more […]

What did God say after he created man? “I can do better.” James Brown sings “It’s a Man’s Man’s Man’s World.” I’m sorry Mr. Brown, but I would have to disagree with this comical statement. An apology for this erroneous remark should be made. The “Mans World” perspective has one flaw. The female! The mistaken […]

Via If you look around and have no examples of beautiful Black love in your life, I dare say that it says more about you than it does about Black love. Lauren Lake writes… Don’t believe the hype. The statistics will tell you that Black love is practically extinct; that Black men and women […]

From Elev8’s Tarvenia Jones writes “I’m so happy that Pastor loves his wife and wants all of us to know it. Especially some of the folks who secretly admire the pastor from afar. Oh, was I not supposed to say that, too? Chile Please. But I wish my pastor would not get up in front of […]