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Turkey Shepherd’s Pie

Ingredients 1 1/2 pounds potatoes, peeled and cubed 1 1/2 teaspoons kosher salt, divided 1/4 teaspoon ground black pepper 1/2…

08.26.16
Chicken Tetrazzini

Ingredients 8 oz. brown rice spaghetti, broken in half 2 tablespoons unsalted butter 1 bunch scallions, green parts only, sliced…

08.24.16
Cilantro Lime Rice

Ingredients 1 tablespoon olive oil 1 clove of garlic, peeled, kept whole 1 cup white basmati rice (or long-grain white…

07.03.19
Slow Cooker Beef Burgundy

Ingredients 1/4 cup White Rice Flour Blend 1 teaspoon salt 1/2 teaspoon ground black pepper 2 pounds beef stew meat,…

08.24.16
Drop Biscuits (Low-Fructose & Gluten-Free)

Ingredients   3/4 cup cornstarch or tapioca flour 1/2 cup potato starch 1 tablespoon sugar (or dextrose) 1 1/2 teaspoons…

08.24.16
Caramel Apple Cake

Ingredients  1/4 cup sugar 1 tsp. ground cinnamon 4 apples, peeled and diced 3 eggs 1 cup vegetable oil (I…

08.24.16
Dijon Pecan Salmon

Ingredients 4 – 4 oz. boneless, skinless wild-caught salmon fillets 1/4 teaspoon kosher salt (or to taste) 1/4 teaspoon ground…

07.03.19
Spanish Beef and Rice Casserole

Ingredients 1 lb. lean ground beef 1 14.5 oz. can unsalted diced tomatoes, undrained 1 1/2 cups water 1 cup…

07.03.19
Creamy Feta Pasta Salad (Gluten-Free)

Ingredients 1/4 cup light mayonnaise 1/2 teaspoon to 1 tablespoon garlic-infused oil* 1 cup Lifeway Plain Low-Fat Kefir (99% lactose-free)…

07.03.19
Easy Four Ingredient- Crock Pot Sweet and Sour…

Ingredients 2 to 2 1/2 pounds chicken breast, boneless, skinless – cut into 1 inch bite size pieces 1 cup…

08.09.16
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  • Cilantro Lime Rice

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