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Mogul and 20-year yogi Russell Simmons joined Roland Martin Friday to offer easy tips for meditation and explain ways the practice can change your life – from health to business.

Listen to the full conversation with Simmons below.


Be sure to listen to “NewsOne Now” with Roland Martin, weekdays at 7 a.m. EST and watch at 9 a.m. EST on TV One.

[LISTEN] Russell Simmons Says Meditation Can Help Your Business  was originally published on newsone.com