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It is wonderful that Yoga is continuing to gain popularity as a resource for healing in the black community, from celebrities to inmates. According to, Hollywood star Wesley Snipes requested yoga mats to teach other inmates the benefits during his time in prison.


I wanted to make sure that you all understand the tremendous benefits that Mr. Snipes is providing to his fellow inmates. This description comes from Yoga is being taught in many prisons around the world for a variety of reasons: for the management of stress, for general health and the alleviation of different physical problems, but mostly as a method to correct and reform the criminal personality. The latter is finding more recognition and acceptance from governments and prison authorities

For more information on how to support Wesley Snipes

You make not be on lock down (lol) , however , take a break at your desk with this Yoga Flava Video Snack for relief of tension.

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