Stress

If you go by its Twitter use, Maryland is the second most stressed-out state in the country, according to a study by British health service provider Babylon. Their “National Stress” report ranked Maryland No. 2 for stress, behind only Alaska. About 11 percent of tweets in Maryland were classified as stressed. See Also: Several Baltimore High […]

This is your chance to impress your future employer. Don't let nerves ruin it.

Looking for a new job is stressful for many reasons. If you are currently employed, yet searching for a new opportunity, nine times out of…

Don’t let stress get to you! Not only does it make you feel frustrated and anxious, it can actually cause sicknesses. Doing yoga and meditating…

So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody stays as happy and healthy…

The issue of blacks and weight management continues to be a problematic topic. Studies say that four out of five black women are overweight or…

Have you found yourself spending more lone time lately? If so, you may want to invite a friend out to coffee or a movie or…

Everybody stresses. It’s just a fact of life. However, while a little stress can actually help keep you focused, too much of it doesn’t do…

Stressed? Feeling guilty? These feelings are just part of being a mom – especially if you are working full time. But there is no need for you to let your worries or feelings of guilt get in your way of being both a great mom and employee. Here are some tips from sheknows.com to stomp […]

Are you currently challenged with your weight loss program and desire to overcome this obstacle? Portland researchers from Kaiser Permanente’s Center for Health Research say if you’re looking to lose those unwanted pounds you need to reduce your stress and get the proper amount of sleep.