Salad

Two people in Florida were greeted with a disgusting surprise when they were ready to eat this Organic Marketside Spring Mix salad and found a dead bat. They discovered the deceased flying mammal after already taking a bite of their salad. The food was purchased from Walmart and now there has been a regional recall of the […]

Ingredients 3 cups butter lettuce, chopped 1 cups fresh arugula, chopped 1 cup Tuttorosso petite diced tomatoes, juices drained (or use fresh) 4 slices bacon, fried or baked, and crumbled ¾ cup sweet corn (canned or grilled) 1 ripe avocado, chopped ¼ cup feta cheese, crumbled Click here for more ingredients and directions

Ingredients  3 pounds fresh broccoli florets, washed 1 cup bacon crumbles 1 cup golden raisins 1 cup toasted pine nuts (or your favorite nut) ¾ cup mayonnaise Click here for more ingredients and directions

  Ingredients 1 pound strawberries, quartered 1 (6 ounce) package raspberries ½ (6 ounce) package blackberries 1 (6 ounce) package blueberries ¼ fresh pineapple, cut into bite size pieces 2 kiwi, sliced Click here for more ingredients and directions

Ingredients 1/4 cup light mayonnaise 1/2 teaspoon to 1 tablespoon garlic-infused oil* 1 cup Lifeway Plain Low-Fat Kefir (99% lactose-free) 1 teaspoon dried basil 1/2 teaspoon dried oregano Click here for more ingredients and directions 

Mojito Cucumber Melon Salad Low-FODMAP serves 4 Ingredients 3 tablespoons canola oil 3 tablespoons fresh lime juice 1 teaspoon sugar Click here for more ingredients and directions

Grilled Argentinian Steak Salad – 431 Calories Per Serving  Makes 2 servings 4 thin slices of thin steak (632 calories) 3 garlic cloves (12 calories) 1/4 cup of red onion (3 calories) Click here for more ingredients and directions

Ingredients 1 head broccoli 1 red pepper, diced 1 yellow pepper, diced ¾ cup cheddar cheese, diced ¾ cup shredded or julienned carrot 1 cup chopped purple cabbage ¼ cup sliced red onion ¼ cup bacon bits Click here for directions and more ingredients 

Ingredients ¾ pound peeled and deveined large fresh shrimp 1 cup grape tomatoes 1½ teaspoons olive oil ¼ teaspoon seasoned salt Click here for more ingredients and directions

Ingredients SERVES 2 1/3 cup packed cilantro leaves, roughly chopped 1/4 cup fresh lime juice 1/4 cup extra virgin olive oil 1 Tablespoon honey 1/2 teaspoon chili powder Click here for more ingredients and directions