On todays workout Wednesday Bassman and his trainer Mark Hagan gave out great tip for starting a running regiment.
The crowd erupted for the 100-year-old after she finished the 100m race in one minute, 17.33 seconds.
In a much-needed break from negativity about police encounters with African-Americans, a Louisville, Ky. officer is winning widespread praise after…
The treadmill is one of the most used cardio machines at the gym and one of the most common…
In 2009, Toni Carey and Ashley Hicks created Black Girls RUN! in an effort to tackle the growing obesity epidemic…
Via: MensHealth.com A seemingly physically fit man goes for the usual 5 mile run. Before he has a chance…
VIA: MENSFITNESS.COM Pick Up the Pace Six expert tips for getting the most of every running experience Tip 1:…
VIA: Health.Com By : Amanda MacMillan ChiWalking emphasis good posture, loosens joints, and relaxes the arms and legs, making walking easier…
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They said current strategies are not working.
The policy affects about 170,000 students across the system’s 15 institutions including tens of thousands of faculty and staff.
Charm City will never forget the impact of Michael K. Williams. The Baltimore Ravens paid tribute to the actor with…
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