#FitLiveWin

Fitness professional Mocha Lee joined Roland Martin on “NewsOne Now” for this week’s installment of Fit!Live!Win! to break down the new exercise craze, the Shockwave…

Fitness writer, certified personal trainer and owner of LabFit GiGi, GiGi Nash joined Roland Martin Monday on “NewsOne Now” to share her 5-minute “Deskercise” routine that is…

Podcast: Download There are over two dozen major cities in America that will have mayoral elections in 2015. Three states will have gubernatorial elections and…

On Monday, television and radio personality Cortney Hicks stopped by the “NewsOne Now” studios to share her weight loss journey. As a teenager, Hicks tipped the…

Kuti Mack, fitness professional and nutritionist, joined Roland Martin on “NewsOne Now” to share his 21-day holiday detox and give you a few holiday healthy…

Ernestine Shepherd is an award winning, 78-year-old body builder and fitness coach. She joined Roland Martin Monday on “NewsOne Now” to share her story about…

Zelda Wafer, massage therapist to the stars, joined Roland Martin Monday on “NewsOne Now” to discuss how massage therapy can improve your health. Wafer’s clients…

Did you know that cycling is good for your waistline, can extend your lifespan, is good for your mental health and good for your immune system?…

Papa Joe Aviance joined Roland Martin on “NewsOne Now” to explain how he lost 200 lbs on a dollar store diet. During his appearance on…

Chauncey Whitehead, owner of CDW Health and Wellness, joined guest host Jeff Johnson on “NewsOne Now” for this week’s installment of “Fit!Live!Win!.” This week we take…