New York Times bestselling author Dr. Ian Smith joined Roland Martin on NewsOne Now to talk about his new The Shred Diet Cookbook and…
“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions…
According to a new study, women who drink too many artificially-sweetened diet drinks may be more likely to suffer from heart…
It’s the beginning of the year, so it’s New Year’s resolution time, and at the top of most people’s lists…
To help African Americans improve their health and eating habits, Oldways, a nonprofit food and nutrition education organization along with…
“Food desert” is a term commonly used to describe communities with little or no access to healthy food, including fresh…
A new study indicates that genes may explain about fifty percent of weight gain that begins in middle age. Researchers…
With summer right around the corner, it’s time to start thinking about eating healthy and getting in shape. One way…
Everyone has their theory on how to lose weight and be healthy. We all have tried some sort of diet…
Tis the season for shedding those unwanted pounds we may have packed on during the winter months. Instead of starving…
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