training

  Via Foxbaltimore.com  State Police are holding a graduation ceremony for ten new dogs entering the force today. The dogs have been given the name, ” Team of Ten with Teeth.” the German Sheppards have gone through 14 weeks of rigorous training. Read More. 

VIA: MSNBC.Com Breaking up your fitness routine is hard to do. But it’s crucial for avoiding the bigger heartache of overuse injury, fitness experts say. “People tend to do the same thing over and over again, without varying it, without taking adequate rest, without building slowly, and they end up with an overuse injury,” said […]