Juices 1 medium mango ½ cup of pineapple 3 cups of spinach Benefits: anti-inflammatory, antioxidants (mangiferin, quercetin), vitamins (A, C, D, K), chlorophyll, iron, folate…

Ingredients jumbo pasta shells – 1/2 pound (250 g) olive oil – 2 tbsp onion – 1 small, finely chopped salt and pepper – use…

Ingredients 3 pounds of raw sweet potatoes, about 4 Kosher salt, to taste 1/2 cup (1 stick) of cold salted butter, divided 1/4 cup of…

Ingredients 1 whole Fully Cooked Bone-in Ham (15-18 Pounds) Whole Cloves 3 cups Brown Sugar 1/2 cup Spicy Brown Mustard 1 can Dr Pepper Or…

INGREDIENTS 1½ – 2 pounds ground beef ½ medium onion, diced 2 cloves garlic, minced 2 cups enchilada sauce 2 cups grated Monterrey Jack or…

INGREDIENTS 1 pound medium shrimp, peeled and deveined 2 tablespoons olive oil, divided Kosher salt and freshly ground black pepper, to taste 2 cloves garlic,…

INGREDIENTS 1-2 pounds medium or large shrimp, de-veined and tails removed 1 bunch (about 1 pound) asparagus, trimmed and chopped into 2-3 inch pieces ½…

Ingredients  1-3/4 cups all purpose flour 3/4 cups Hershey’s Cocoa  1 tsp. salt 1-3/4 cups sugar 1-1/2 tsp. baking soda 1 container (16 oz.) dairy…

Ingredients: 1/4 cup butter, melted 1/2 cup AP flour 2 tsp salt 1 tsp pepper 1 tsp garlic powder 1 egg 1 tbsp milk 1…

INGREDIENTS: 3/4 lb. tiger shrimp, peeled & deveined salt & pepper to taste 2 tablespoons olive oil 1 tablespoon butter 1/2 large onion, diced 1…