Ernestine Shepherd

Ernestine Shepherd is an award winning, 78-year-old body builder and fitness coach. She joined Roland Martin Monday on “NewsOne Now” to share her story about…

Ernestine Shepherd is in better shape than most people, decades her junior. At 74 she is honored with being in the Guinness Book of World Record for being the oldest female body builder.  She started body building at age 54. Up at 3 a.m. every morning, for her devotional prayers.  She spends her days running, lifting […]