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Richardson's new DVD, entitled "Old School Dance Party," is the "first ever hip-hop dance workout video that featured a full live set by the Sugarhill Gang and a dance party."

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Is it becoming harder and harder to stick to your resolve to lose weight as the New Year kicks in to its second month? Well,…

Fitness Guru Donna Richardson Joyner has been motivating millions of people to get healthy and lose weight for over 20 years.  She passionately tells exercise-challenged people to Stop making excuses to exercise and just do it! Make it a priority.