VIA: WomensHealth.Gov Both men and women have heart attacks, but more women who have heart attacks die from them. Treatments can limit heart damage but they must be given as soon as possible after a heart attack starts. Ideally, treatment should start within one hour of the first symptoms. If you think you’re having a […]

VIA: WomensHealthMag.Com Severe head pain This mother of all headaches makes your bachelorette party hangover seem laughable. If you could laugh. The culprit – Odds are, any jackhammering in your brain is just a migraine. But if it’s not accompanied by other migraine symptoms (such as a visual aura), sudden and severe pain–we’re talking the […]

VIA: WomensHealthMag.Com Your Nails If you see dark lines on the nail beds It could mean Texas-sized moles aren’t the only red flags for skin cancer–the disease can also develop under your nails. Yellowish, brown, or black stripes are a sign of cell damage, possibly from melanoma, the deadliest form of skin cancer, says Ariel […]

VIA: SpecialK.Com Seared Steak Salad Total Time: 30 minutes Yield: 1 serving Ingredients 1 ounce (about 8 beans) fresh green beans, trimmed 2 cups torn mixed greens 1/2 cup quartered grape tomatoes or cherry tomatoes 3 tablespoons fat-free creamy Caesar salad dressing 1/2 teaspoon ground cumin 1/8 teaspoon salt 1/8 teaspoon pepper 4 ounces boneless […]

VIA: SpecialK.Com Lemon Pepper Salmon Total Time: 5 minutes Yield: 1 serving Ingredients 1 4-ounce skinless salmon fillet, about 1 inch thick 1/4 teaspoon lemon & pepper seasoning salt Lemon wedge Directions 1. Rinse salmon. Pat dry with paper towels. Sprinkle seasoning salt on both sides of salmon. 2. Place salmon in well-greased grill basket. […]

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Join Larry Young & The Larry Young Morning Show on Friday, April 9,2010 @ 5:30pm @ The Vetvet Rope Night Club (200 East Redwood Street) then from there @ 6:00pm there will be a walk to the Marriott Hotel for the Culture Shock Protest.

Black Conservative Tea Party Backers Take Heat Date: Wednesday, April 07, 2010 By: Valerie Bauman ALBANY, N.Y. (AP) — They’ve been called Oreos, traitors and Uncle Toms, and are used to having to defend their values. Now black conservatives are really taking heat for their involvement in the mostly white tea party movement — and […]

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Analysis: Steele Double-Dealing the Race Card Date: Tuesday, April 06, 2010 By: Michael H. Cottman Michael Steele couldn’t wait to play the race card. Steele, the beleaguered chairman of the Republican National Committee, has spent nearly every waking moment criticizing President Barack Obama. But now, with his job being questioned, Steele claims he’s not getting […]

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