Elev8 Health
Last week, the internet was lit up with criticism of Tiny for changing her eye color. Tiny, the VH1 reality-star and wife of rapper T.I.,…
Though we all know Wayne Brady as the upbeat comedian-turned-TV star of shows like Whose Line Is It Anyway? and Let’s Make a Deal, the…
Happy National Oatmeal Day! If you’re not excited yet, wait ’til you see the recipes I have for you! Oats are considered a superfood and…
The Oxford Dictionaries defines stigma as “a mark of disgrace associated with a particular circumstance, quality, or person: the stigma of mental disorder.” For some,…
October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. While most people are aware of breast cancer,…
Are you not seeing the results that you feel like you’re working so hard for? Sometimes we think we know how to maximize our workouts…
Centers for Disease Control has issued guidelines to U.S. funeral homes on how to handle the remains of Ebola patients. If the outbreak of…
Nuts are nature’s way of showing us that great things come in small packages. A handful can pack your diet with plenty of protein,…
A new study in the Journal of the American Medical Association shows about 12 percent of women with breast cancer chose to undergo a double…
Don’t let stress get to you! Not only does it make you feel frustrated and anxious, it can actually cause sicknesses. Doing yoga and meditating…